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HOW

This part of the website is under construction, but the headings—most of which are related to Project Perseverance—are useful even without more detail.

  • Vision

    • Your Possible Self
    • Developing a Growth Mindset

    Memorization

    • Personalize Vocabulary
    • Studying Out Loud
    • Spaced Repetition
    • Testing Effect

    Studying

    • Recording Yourself
    • Chunking
    • Mentoring / Peer Tutoring
    • Sharpening

    Immersion

    • Friends on Campus
    • Reading Resources
    • Listening Resources
    • Online Learning
    • Language Tools
    • Religious Resources

    Soft Skills

    • Keyboarding
    • Handwriting
    • Listening and Imitating
  • Mindfulness

  • Sleep

    • Getting Enough Sleep
    • Avoiding Screens Before Bed
    • Creating a Pre-Sleep Ritual

    Exercise

    • Improving Flexibility
    • Exercising 30 Minutes Daily
    • Walk 10,000 Steps Every Day
    • Breathing Right

    Nutrition

    • Eating More Vegetables
    • Cutting Back on Sweets
    • Drinking Water
    • Eating in Jordan
  • Stress Management

  • Time Management