HOW
This part of the website is under construction, but the headings—most of which are related to Project Perseverance—are useful even without more detail.
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Toggle ItemLearning Strategies
Vision
- Your Possible Self
- Developing a Growth Mindset
Memorization
- Personalize Vocabulary
- Studying Out Loud
- Spaced Repetition
- Testing Effect
Studying
- Recording Yourself
- Chunking
- Mentoring / Peer Tutoring
- Sharpening
Immersion
- Friends on Campus
- Reading Resources
- Listening Resources
- Online Learning
- Language Tools
- Religious Resources
Soft Skills
- Keyboarding
- Handwriting
- Listening and Imitating
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Toggle ItemMindfulness
Mindfulness
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Toggle ItemPhysical Health
Sleep
- Getting Enough Sleep
- Avoiding Screens Before Bed
- Creating a Pre-Sleep Ritual
Exercise
- Improving Flexibility
- Exercising 30 Minutes Daily
- Walk 10,000 Steps Every Day
- Breathing Right
Nutrition
- Eating More Vegetables
- Cutting Back on Sweets
- Drinking Water
- Eating in Jordan
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Toggle ItemStress Management
Stress Management
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Toggle ItemTime Management
Time Management