How

Learning Strategies

Vision

  • Your Possible Self
  • Developing a Growth Mindset

Memorization

  • Personalize Vocabulary
  • Studying Out Loud
  • Spaced Repetition
  • Testing Effect

Studying

  • Recording Yourself
  • Chunking
  • Mentoring / Peer Tutoring
  • Sharpening

Immersion

  • Friends on Campus
  • Reading Resources
  • Listening Resources
  • Online Learning
  • Language Tools
  • Religious Resources

Soft Skills

  • Keyboarding
  • Handwriting
  • Listening and Imitating
Mindfulness
Mindfulness
Physical Health

Sleep

  • Getting Enough Sleep
  • Avoiding Screens Before Bed
  • Creating a Pre-Sleep Ritual

Exercise

  • Improving Flexibility
  • Exercising 30 Minutes Daily
  • Walk 10,000 Steps Every Day
  • Breathing Right

Nutrition

  • Eating More Vegetables
  • Cutting Back on Sweets
  • Drinking Water
  • Eating in Jordan
Stress Management
Stress Management
Time Management
Time Management